Health & Wellness

Part of being a nurse is getting burnt out. You will find ways on how to cope up by maintaining your own health and wellness here

secret-nurse-day-off

Secrets to Maximizing your Days Off

I know a lot of you can identify with me when I say that days off from work are never enough. It doesn’t matter...

Health Tips for Nurses

Hospitals are institutions that cater to the ailing individuals of society. They are places where people go to in order for them to rest...
nurses stress management

10 ways to Manage Stress for Nurses and Patients

Every nurse is familiar with the word “stress,” which is most of the time equivalent to the colloquial medical term of “toxic”, which for...
nursing burnouts

Nursing Burnouts – Urban Legend or Daily Occurrence?

Stress is present and expected in any working environment. It is sometimes called motivation, but is often looked at in a negative light. Nurses...

Understanding School Phobia & How You Can Overcome It

Do you have a fear or apprehension of going to school and creating significant distress in your life? You might be dealing with school...
types eating disorder

3 Ways To Assist People With Anorexia Nervosa & Other Eating Disorders

Eating disorders have the potential to cause irreversible damage and can be life-threatening if not recognized and treated urgently. This article will show you...
healthy lifestyle for nurses

D-PEND Strategy: A Healthy Lifestyle for Busy Nurse

Nurses work in a very critical and stressful environments every day. Meaning, we should always be at our best since we are handling lives...
superfoods for nurses

10 Superfoods that Boosts the Immunity of Nurses

COVID-19 Pandemic seems to be staying with us for quite some time. With the current status of the world today, the front-liners, especially the...
5 ways to defeat burnout

5 Ways to Love Your Shift and Defeat Burnout

The feeling of exhaustion caused by sustained and prolonged stress. It’s a fatigue that is not just felt physically but also mentally and psychologically....
Close up of therapist touching woman patient hands

How BetterHelp Can Connect with Someone Who Has Depression

Anyone who devotes their life to helping other people will eventually discover that someone they want to help is suffering from depression. This mental...
nurse-reassuring-surgeon-

The Importance of Nurses Being Diagnosed for Mental Health Issues

Being a nurse is difficult, even before COVID-19. It can be an ironic career, too, where nurses spend so much time taking of others,...
depression for nurses

The Battle of Anxiety and Depression Within Nurses

We, nurses, are always under extreme pressure and faced with problems from our clients, coworkers, and managers; these variables can lead to depression for nurses –...