D-PEND Strategy: A Healthy Lifestyle for Busy Nurse
Nurses work in a very critical and stressful environments every day. Meaning, we should always be at our best since we are handling lives...
10 ways to Manage Stress for Nurses and Patients
Every nurse is familiar with the word “stress,” which is most of the time equivalent to the colloquial medical term of “toxic”, which for...
Understanding School Phobia & How You Can Overcome It
Do you have a fear or apprehension of going to school and creating significant distress in your life? You might be dealing with school...
The Dangers of Being a Nurse – Are the Risks Worth Taking?
They say nurses are real-life superheroes. Aside from saving lives, nurses also face dangers every shift. Even though it’s not tangibly intense like what...
The Battle of Anxiety and Depression Within Nurses
We, nurses, are always under extreme pressure and faced with problems from our clients, coworkers, and managers; these variables can lead to depression for nurses –...
The Importance of Nurses Being Diagnosed for Mental Health Issues
Being a nurse is difficult, even before COVID-19. It can be an ironic career, too, where nurses spend so much time taking of others,...
How Nurses Cope with Their Mental Health During the COVID Crisis
Nursing is inherently a stressful job, but the coronavirus pandemic has taken things to an entirely new level. With constantly rising rates of nurse...
Secrets to Maximizing your Days Off
I know a lot of you can identify with me when I say that days off from work are never enough. It doesn’t matter...
Surviving the Graveyard Shift
Nursing is a job that requires continuity of care. Patients need to have nurses taking care of them 24 hours a day, 7 days...
A BetterHelp Therapy: Just What Nurses May Need Sooner Than Later
Nobody is immune to mental illness. While mental illnesses are a state or condition that involves remarkable changes in one’s emotions, thinking and behavior,...
Bullying in the Workplace: How Nurses Can Cope
In any workplace, it can be a challenge to deal with your coworkers. Put a bunch of people with different personalities together, and you’re...
Fasting: Exploring This Side of Health and Wellness
The health and wellness space has experienced tremendous growth over the last decade. During this period, we've experimented with multiple concepts and techniques to...